Spite is a small word with a heavy meaning. It means that someone is doing something intentionally to bring harm, offense or irritation to you. Now, I choose to write this blog about spite because it was recently done to me and it has come up in some of my latest sessions with clients. When it happened to me it was very unexpected because it came from someone I considered a close friend. It hurt so bad and made me very upset to the point that I was shaking. This person took a